Gaining control over your mind is a very freeing thing! Your thoughts dictate your automatic daily habits and behaviours. Setting up new consciously crafted programmes in place for to help you overcome mental stumbling blocks negative loop spirals, niggling thoughts and limiting beliefs.
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Neuroplasticity – the mouldable mind.
Intellegat definitiones vix cu. Pro mazim inimicus dissentias id. Graeci urbanitas pri at. Paulo fabulas mentitum cu sed, ut vix […]
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Nothing But Real Human Emotions
One of the many things I love about being a follower of Jesus is coming to know the REALITY of […]
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Affirmations – The Big ‘I Am’
Affirmations are ‘I am…. statements’ that are used to mentally stimulate the mind and coerce you into thinking and believing […]
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Sleep Right For Brain Health
When following geared the story the my were in with to emerge a necessary you a distance anchors recently rain […]
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Sync-cycle your LIFE!
Gabrielle Litcherman of hormonology started the revolution that is sync cycling it’s called so syncing your work your exercise and […]
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When Self Care Turns To Self Obsession
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