“I can’t stop obsessing over food and have sugar cravings”

Carys’ Story

Carys came to me intrigued to know what I do and how it could help with relaxing about her need to control her eating patterns and exercise. From a young age, she would obsess over how she looked and sought out unhealthy ways of keeping slim.

“I’ve been battling with my thoughts about what to eat for so long – this just felt like relief!”